The ultimate goal of Unity Day Youth and Family Zone is to enhance the mental, emotional and physical fitness skill sets needed to develop healthy motivated students and productive citizens.

We accomplish our mission by utilizing an innovative approach by first introducing Louisianans to holistic forms of self care and self discipline such as ancient traditional karate movements and critical thinking/problem solving models. Second, we teach modern evidence based techniques in stress management, meditation, and nutrition to reduce stress in daily life and specifically as it applies to standardized test anxiety. Third, we match youth and family needs to statewide community health, wealth creation resources.